At one time or another, we all experience pain. Some people have to live with it chronically, via arthritis or other painful conditions, while others suffer from occasional pain, which may be linked with sports injuries, accidents and a range of other circumstances. What’s important is to avoid resigning yourself to pain. There are ways to access pain relief and we’re here to talk about some good pain relief methods today. Our guide is designed to help you cope with painful conditions…
Naturally, this guide isn’t meant to take the place of a doctor’s advice. With this in mind, try our tips and then speak with your family doctor if the pain management suggestions we’ll discuss below aren’t giving you the results that you’re looking for.
OTC Medications Work Well
There are different OTC medications for pain relief and knowing which one is best for your painful condition will be helpful. One option, aspirin, is suitable for managing pain from toothaches or headaches. Sports injuries may benefit from treatment with an acetaminophen, such as Tylenol. For arthritis, try one of the NSAID pain relievers which are available over the counter, such as Advil and Aleve. For post-surgical pain, Motrin may be quite effective.
With strong prescription painkillers, especially opioids like codeine, caution must be exercised. These medications are addictive and excessive use can lead to problems. On the other hand they certainly fix the pain. They do this by changing the bodies response to it. There are many medications in this group. Codeine phosphate is commonly prescribed, but dihydrocodeine, a semi-synthetic version of codeine, is regarded as being one of the most effective.
Alternate Pain Relief Ideas
Some people prefer to take a more holistic approach to relieving pain, rather than relying on lab-created medications. If you’re curious about alternative pain relief, you may want to give Chinese acupuncture a try. The tiny needles which practitioners insert into the body’s pressure points spark the production of “feel good” endorphins, which elevate mood. With endorphins at play, people who are in pain become less conscious of it.
As well, a natural supplement known as Willow Bark has the power to relieve inflammation-related pain. This type of pain causes a lot of soreness and achiness. Willlow Bark has been utilized for hundreds of years, due to its active natural ingredient, Salicin, which is a lot like the active ingredient in Aspirin.
Therapeutic massage by a skilled massage therapist may also provide a lot of pain relief. If you book a massage for this purpose, be sure to discuss your pain issues with your massage therapist before the appointment. He or she should be able to create a massage treatment plan which targets trouble spots and helps to soothe discomfort. While all forms of massage may not be effective, many people do experience significant pain relief via massage, such as Deep Tissue Massage and Swedish Massage.